Featured Video - Nicole Moneer's Full-Body Pregnancy Workout

There’s a lot of misinformation out there on both prenatal and postpartum nutrition and exercise.

Every woman’s prenatal and postpartum journey is unique….

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9 hours ago

Nicole Moneer

At AutismOne representing @westonaprice educating
people on how real unadulterated organic foods truly are the best medicine.
Meeting many mom’s who’s children have reversed or improved autism through diet alone! These testimonials are powerful. ▶️There are many studies showing that toxin exposure is a main culprit in the cause of Autism.
Robert Kennedy Jr spoke on Thursday, Del Bigtree & Andrew Wakefield speak tomorrow.
Interested in learning more or having alternative treatments private message me.

CHEK Holistic Lifestyle Coach
www.nicolemoneer.com
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2 days ago

Nicole Moneer

Started the weekend with my fav bike riding companion 😎🚴🏻‍♀️🚴🏽‍♂️
This summer I’ll definitely be doing more cardio because of him. 😤🥰

Happy Friday!!!
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3 days ago

Nicole Moneer

WATCH. The truth about our food supply is finally being exposed! Our bodies aren’t designed to break down chemicals/non organic genetically modified, processed foods. After 40 years of this herbicide being used on U.S. crops research now shows the link to it causing:
Cancer, Diabetes, Alzheimers, Arthritis, Digestive Disorders like Celiac IBS Constipation & Colitis, Infertility, Birth Defects, Learning Disabilities, Endocrine Disruption, Hormonal Imbalances, Gluten/Food Intolerances, Depression, Anxiety, ALS, MS and hypothyroidism.

▶️If you are eating non-organic, GMO foods, then you are being exposed to this toxic chemical.

Nicole Moneer
CHEK Holistic Lifestyle Coach
www.nicolemoneer.com
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4 days ago

Nicole Moneer

The most challenging weight I’ll ever raise. 😉🥰😆
CHEK Holistic Lifestyle Coach
www.nicolemoneer.com
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6 days ago

Nicole Moneer

CAPTION THIS 🤓
What an honor it was to speak at the 2019 Schaumburg Health Summit!
The event was run extremely well. I use to be a special event coordinator at Nordstrom AND I use to promote the Chicago Fitness America Show. So I know firsthand how much goes into preparing, planning and running events. @charliecates and @julcates did an awesome job! Thank you.
Furthermore, it was fabulous to be surrounded by like-minded, supportive people, both those that spoke and those in the audience.
Health Geeks Unite 🤜🏼🤛🏼
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1 week ago

Nicole Moneer

Me in a dress 💁🏻‍♀️this doesn’t happen often😆 Off to speak on Being Healthy In A Toxic World-ways to reduce your body’s toxic load, at the 2019 www.schaumburghealthsummit.com. Looking forward to educating and empowering many today.

If you’re looking for a speaker to discuss this or other health and wellness topics for your upcoming event or for your company’s employees visit my website to contact me or private message me here.
www.nicolemoneer.com
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1 week ago

Nicole Moneer

💪🏼💪🏼💪🏼 Happy Flex Friday 💪🏼💪🏼💪🏼 ... See MoreSee Less

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1 week ago

Nicole Moneer

Admiring our organic herbs. My first time growing anything. Grayson even helped plant and water.
Do any of you grow your own food? If so, what?
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2 weeks ago

Nicole Moneer

Being a kid with your own kid is a blast! Who didn’t wanna be a race car driver when they were a kid? 😉🤷🏻‍♀️🥰🚗 ... See MoreSee Less

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CLIENT TESTIMONIALS

I’ve worked with Nicole for 9 months, twice a week in one-on-one sessions. I knew of her from just being a member at Lifetime Fitness, where she was a trainer and taught some classes I took. For several years, I admired her posts on social media, in which she emphasized the importance of proper nutrition as a form of preventative medicine, as well as the power it can have in healing chronic disease and illness…

Melissa s.

Nicole Moneer helped me tremendously by advising me on nutrition and workouts. I lost 25 pounds and 4 inches in my waist as a result of her guidance and insight. Before I started working with Nicole, I struggled for more than 10 years to lose weight. I also struggled with heartburn and a variety of other physical ailments. Her guidance on eating real food and taking proper supplementation have cured my heartburn…

Scott B.

My time with Nicole has been above and beyond my expectations. I thought I would sign up with Nicole, she would show me a lot of different work outs, I’d get her opinions on different foods and supplements and that would be it. She taught me way more than I could’ve imagined! Nicole is teaching me different work outs every time we meet. Whether it’s lifting weights or doing Pilates reformer…

Maureen B.

I had an unhealthy relationship with food going from one extreme to another, starving and binging. I used to work out just so I can eat whatever I wanted. Eventually, I would get too busy or get tired of working out and eating to my heart’s content would catch up with me. I’d gain weight and be unhappy about how I looked and worked out like crazy (sometimes as much as 2-3 hrs/day) to lose the weight…

Nancy K.

AFFILIATIONS

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