ABOUT NICOLE

  • CHEK Holistic Lifestyle Coach 1 & 2
  • Root Cause Protocol Consultant/hair mineral analysis testing
  • NASM CPT
  • Balance Body Pilates Refomer and Mat 
  • Reiki Master
  • Author
  • Former TEAM Bodybuilding.com sponsored athlete
  • Retired IFBB Bikini Pro & Olympian
  • 2009 Ms. Bikini Universe Classic
  • Internationally Published Fitness Model & Writer
For 20+ years Nicole suffered from asthma, allergies, reoccurring sinus infections, IBS, chronic fatigue, adrenal dysfunction, acne, severe PMS, pre-cancerous cells, and ruptured ovarian cysts to name a few. Nicole’s father, who died in 1996, was a conventional doctor of Hematology and Oncology and her mother, who died in 2012, was a nurse. Growing up Nicole was fed a plethora of prescription drugs and allergy shots anytime she was sick. With each passing year, she got sicker and sicker with all the toxicity Nicole was exposed to over 3 decades.
In 2006, on over a dozen prescriptions and diagnosed with several chronic conditions, she was sick of being sick and took matters into her own hands to change her life. She first stumbled upon an integrative chiropractor who prescribed approved and unapproved foods along with supplementation and various testing. After following strict protocols for 7 months straight Nicole reversed decades of chronic health problems, which inspired her to further her career in holistic nutrition and lifestyle coaching. She has been prescription free for 14+ years and no longer suffers from any chronic conditions. Nicole eats a wide variety of organic, unadulterated foods from the land and the sea. At age 47 her health is 100x better than it was at age 21!
She is proof that growing older doesn’t equate to disease, pain and decreased quality of life. From holistic lifestyle coaching, personal training, to a former IFBB Bikini Pro, to being an internationally published fitness model and writer, a former sponsored athlete for industry giant bodybuilding.com and to getting hired for the 1994-1995 Chicago Bulls Cheerleaders, The Luvabulls, during the iconic Michael Jordan days, Nicole is more than accomplished. She has the mind, body and spirit to heal and change lives for the better the way she has healed hers.
Nicole’s drive, passion and determination propels her to new heights each and every day.
As a first time mom in her 40s, there’s nothing Nicole cannot do. Now a licensed CHEK Holistic Lifestyle Coach, Root Cause Protocol Consultant & Master Reiki Practitioner Nicole works with clients on more than just weight loss. Nicole has worked with thousands of with men and women of all ages, moms, infants, toddlers and teenagers on customized lifestyle nutrition planning, stress management, relationship and career values, addiction, eating disorders, self-love, pain-free movement, breaking unconscious lifelong patterns, meal prep, cooking and exercise programs.
One of the first things clients notice after implementing protocols Nicole prescribes is that their energy levels improve, they have less bloat and many of their chronic symptoms or conditions are reduced or completely gone. Our bodies are made to live off the land and sea…they are not made to break down chemicals and the ingredients you see in processed man-made foods. When people are ready to change they will. Changing your lifestyle and the foods you eat daily, is one of the hardest things to do but she can attest that in the end it is worth it. If you are ready to transform your lifestyle and put in consistent hard work, are sick of being sick or in pain, want to look and feel your best no matter what your age, than Nicole can coach you in your journey to better health and move you closer to your dreams. Nicole is available for in-person and online coaching worldwide.

Education:

2020: Root Cause Protocol, Hair Mineral Analysis Testing

2019: Master Reiki Practitioner 

2018: CHEK Holistic Lifestyle Coach Level 2

2017: Balance Body Pilates

2013: CHEK Holistic Lifestyle Coach Level 1

2005: NASM CPT

1994: Bachelor of Science Fashion Merchandising, Iowa State University

MODELING & COMPETITION

2003- PRESENT
MODEL- PRINT, FILM, COMMERCIAL & TRADE SHOW EXPERIENCE
2012 IFBB Bikini Olympian
2010-2013
IFBB Bikini Pro
2009-2010
NPC Bikini
2009-2011
VPX/Redline spokesmodel
2009 Ms. Bikini Classic Universe
2001-2009
FITNESS UNIVERSE PAGEANTS & MS. FITNESS USA’S

DANCE

1994-1995
World Champion Chicago Bull’s Cheerleader, Chicago Luvabull’s
1990-1994
Iowa State Cheer & Pom Squad
1989
NCA Superstar in the Macy’s Thanksgiving Day Parade
1986-1990
Lyons Township High School Pom squad, captain and MVP
1976-1985
Priscilla’s School of Dance, Ballet Tap & Jazz

PROFESSIONAL

2017-Present
Healthy & Happy Living, Cooking Coach

2005-Present
LifeTime Fitness, Personal Trainer, Pilates Instructor, Lifestyle Nutrition Coaching, Group-Exercise Instructor, Life Coaching

1998-2011
Bally Total Fitness, Personal Trainer, Group-exercise Instructor, Performance Team Member

2003-2005
CONAIR, Business Development Manager

2003
BEAUTY BEAT, INC., Director of Merchandising

2000-2003
CLAIRE’S ACCESSORIES, Account Manager, Sassy Doo!, Wholesale Division

1993-2000
NORDSTROM, Assistant Customer Service Manager, Special Event Coordinator, Sales Associate, Sales Promotion Office

PHOTOS

Ms. Bikini Universe Classic 2009 Winner
Ms. Bikini Universe Classic 2009 Winner