Foam Rolling
Meet my foam roll collection. I cannot live without these, self-myofascial release is a regular part of my exercise program. I recommend all... Read More
WOW WOMAN & STORY
•WOW WOMAN & STORY• I had the pleasure of meeting Kelly, at our Luvabulls reunion/rehearsal in February for the March 5th Bull’s game. I was... Read More
SPINACH GUMMIES
INGREDIENTS: 1 1/4 cup organic apple juice 1 cup organic spinach 1 cup organic strawberries 1 cup organic cherries 4 scoops Vital Proteins beef gelatin... Read More
12 New Exercises To Try In 2018
Collagen Peptides – Dark Chocolate Blackberry Click the link above to get my favorite VP product, chocolate lovers unite! A healthy option that won’t leave... Read More
The Calm Before The Storm
The calm before the storm! What happened about 5 seconds after was not as pretty of a picture. Grayson threw everything on the floor &... Read More
NO BAKE CAKE
I brought this out to eat after dinner instead of ordering dessert from the restaurant. Finding grass-fed burgers, pastured chicken or wild seafood is much... Read More
Grain-Free Muffins
If interested in individual, couples or family holistic nutrition counseling email me at nmoneer@comcast.net. Grain-Free Apple Cinnamon Muffins Ingredients 5 whole eggs 1 cup organic... Read More
Death By Chocolate-egg custard
Ingredients: 1 cup chocolate milk (I use raw milk from a local farm) 1 cup heavy cream (I use raw cream from a local farm)... Read More
Sweet Potato Taco Fries
These were a test and I know they are a kitchen success when my two year old son asks for more. If interested in holistic... Read More
Raw Cacao Protein Mousse
Made this with real unadulterated foods, zero chemicals! If interested in holistic nutrition counseling for yourself or your family email me at nmoneer@comcast.net. INGREDIENTS:... Read More