Nicole's Blog

Raw Cacao Protein Mousse

Made this with real unadulterated foods, zero chemicals!  If interested in holistic nutrition counseling for yourself or your family email me at



2 whole eggs (pasture-raised are safe and healthy to eat raw)

1/2 cup of raw cow or goat cream from a local farm

3 teaspoons of organic raw cacao

1/2 an avocado

2 teaspoons arrowroot

1 tablespoon of gelatin (porcine)

1 teaspoon of organic vanilla

1 teaspoon of green Stevia (not white). If you need it to be sweeter than add in 1-2 tablespoons of organic maple syrup instead.



  1. Add all ingredients into a blender or Vitamix.  Mix well until smooth.
  2. Spoon into small glass bowls and place in fridge overnight.  Yields 3 servings

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