Nicole's Blog

Patriotic Protein Parfait

Patriotic Protein Parfait
In a Vitamix or blender add:
*1.5 cups fresh raw cream from a local farm (loaded with probiotics enzymes and more)
*3 whole raw eggs (I get mine from a local farm, pasture-raised are a healthy option as well)
*2 Tablespoons gelatin
*2 Tablespoons organic maple syrup or green Stevia
Mix well
Pour into bowls, makes 4 servings
Garnish with organic berries of choice:
Place in fridge let chill 8 hours then serve

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