healthy treats

Seed Butter Cookies

Seed butter cookies Ingredients: *3-4 whole eggs (I get mine from a local farm) *8-10 oz sunflower seed butter (I use organic and sprouted) you... Read More

Patriotic Protein Parfait

In a Vitamix or blender add: *1.5 cups fresh raw cream from a local farm (loaded with probiotics enzymes and more) *3 whole raw eggs... Read More

Strawberry Coconut Bark

Healthy Valentine’s Day Treat- Strawberry & Coconut bark In a blender or Vitamix add: 1 can organic coconut milk 1-2 whole raw eggs from a... Read More