WOW WOMAN & STORY
•WOW WOMAN & STORY• I had the pleasure of meeting Kelly, at our Luvabulls reunion/rehearsal in February for the March 5th Bull’s game. I was... Read More
SPINACH GUMMIES
INGREDIENTS: 1 1/4 cup organic apple juice 1 cup organic spinach 1 cup organic strawberries 1 cup organic cherries 4 scoops Vital Proteins beef gelatin... Read More
12 New Exercises To Try In 2018
Collagen Peptides – Dark Chocolate Blackberry Click the link above to get my favorite VP product, chocolate lovers unite! A healthy option that won’t leave... Read More
The Calm Before The Storm
The calm before the storm! What happened about 5 seconds after was not as pretty of a picture. Grayson threw everything on the floor &... Read More
Grain-free meatless tortilla
When you forget to thaw meat… feeling innovative in the kitchen today. I am by no means a vegetarian or vegan. I doubt I ever... Read More
NO BAKE CAKE
I brought this out to eat after dinner instead of ordering dessert from the restaurant. Finding grass-fed burgers, pastured chicken or wild seafood is much... Read More
Grain-Free Gluten-Free Paleo Pizza
It took me four tries to get this one! Meaning I had a few months of trial and error in the kitchen. The other flours... Read More
Grain-Free Muffins
If interested in individual, couples or family holistic nutrition counseling email me at nmoneer@comcast.net. Grain-Free Apple Cinnamon Muffins Ingredients 5 whole eggs 1 cup organic... Read More
Death By Chocolate-egg custard
Ingredients: 1 cup chocolate milk (I use raw milk from a local farm) 1 cup heavy cream (I use raw cream from a local farm)... Read More
Sweet Potato Taco Fries
These were a test and I know they are a kitchen success when my two year old son asks for more. If interested in holistic... Read More